Welcome to the gym: the adult playground where everyone pretends not to look at anyone, while quietly noticing everything.
This is not a spa. Not group therapy. Not a café with metal furniture. You came for resistance training, which is a fancy way of saying: you are here to fight gravity on purpose, repeatedly, until your body gets the message and adapts.
And yes, “no pain, no gain.” But let’s … Read the rest
Content advisory 18+ I decided to start writing my posts in English as well as in Russian. Why so? Well, I’m here for the future, and English is an international language. I honestly think that limiting yourself just to one language is a demonstration of laziness…or stagnation, or stubbornness.
Many nations consider themselves as indisputably ‘great’, forgetting the darker sides of their history, ignoring the fact, amid the shifting geography … Read the rest
